Monthly Archives

May 2023

How to decide if you need a breast augmentation or breast lift

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You and your surgeon will work out together whether a breast augmentation or breast lift can help meet your goals and concerns. A breast augmentation is a surgical procedure that uses implants to enhance the size and shape of the breasts, while a breast lift is a procedure that lifts and reshapes sagging breasts. Breast implants can achieve a lift in women with a small amount of breast loose skin, so long as they are also happy to increase breast size.

It is our goal at Southern Aesthetic to provide a comprehensive consultation with each of our clients before they go under the knife, which will allow us to discuss what results you are hoping to accomplish and if you are a good candidate for a breast lift or breast augmentation procedure.

Before deciding on a breast augmentation or a breast lift, consider the following factors:

Breast size

If you are happy with your breast size but are concerned about loose skin (breast ptosis), a breast lift may be the right choice. If you would like to increase your breast size as well as lift them, then a breast augmentation may be more appropriate.

Breast shape

If you have lost breast volume due to pregnancy, weight loss, or aging, and your breasts now lack shape, a breast lift can return the breast to its orginial shape. Breast augmentation may be a better option if you are happy with the shape of your breasts but want more volume.

Nipple position

You may be more likely to benefit from a breast lift if you have nipples that are pointing downward or are below the breast crease. If your nipples are already in a good position, you may benefit from a breast augmentation.

Skin elasticity

You may need a breast lift to remove excess skin and reshape your breasts if your skin has lost elasticity due to aging or weight loss. If your skin is still elastic, but you want more volume, a breast augmentation will provide you with the results you desire.

It is important to consult with a board-certified plastic surgeon to discuss your goals and concerns and determine the best approach for achieving the results you desire. In Australia, your surgeon should be appropriately qualified with at least a Fellowship of the Royal Australasian College of Surgeons (FRACS), which means that they have specialist surgical training. FRACS is the standard qualification required in Australia to perform surgery in private and public hospitals. Our surgeons, Dr Amira Sanki and Dr Ilias Kotronakis are fully qualified Plastic Surgeons.

At Southern Aesthetic, we will be able to assess your unique situation and recommend the most appropriate procedure for you. For example, our surgeons can determine if you will get a good result from breast implants, or require a breast lift with implants using your history and examinations.

For more information regarding our breast augmentation or breast lift surgery Sydney services, call Southern Aesthetic on 02 9186 8105.

What you need to know about arm lifts

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Arm lift, also known as brachioplasty, is a surgical procedure that aims to remove excess skin and fat from the upper arms. This can result in improved shape and arm definition. It is important to note that it is not an operation for people carrying too much fat on the arms – these patients will need to consider liposuction or weight loss.

Are you considering arm lift surgery? Here are some things you should know:

Who is a good candidate for an arm lift?

The ideal candidate for an arm lift is someone who has excess skin in their upper arms due to significant weight loss, aging, or genetics. Ideally, candidates should also be in good overall health and have realistic expectations about the results of the procedure.

What happens during an arm lift procedure?

During an arm lift procedure, an incision is made along the inside or back of the upper arm, and excess skin and fat are removed. The remaining skin is then pulled tight and sutured together, with the goal of improving arm contour. The procedure typically takes two to three hours, and require general anaesthetic, and one night stay in hospital. If the incisions are carried to the outer chest, the operation is called an extended brachioplasty. This helps to remove loose skin at the other chest zone.

What is the recovery process like after an arm lift?

After an arm lift, patients will need to wear compression garments to minimise swelling and promote healing. Pain and discomfort are normal, and patients may need to take pain medication for several days. Most patients can return to light activities within a week or two, but more strenuous activities should be avoided for several weeks. Because we use our arms every day, we recommend having three weeks off work post-surgery.

What are the results of an arm lift?

The results of an arm lift can be quite dramatic and vary from patient to patient. The scar runs along the inner aspect or back of the arm so that it is not visible when your arms are by your side. You will be shown photos of the results and scars (what to expect). It is important for patients considering brachioplasty to accept that the improvement in arm contour comes at the expense of the long scar running from elbow to armpit.

What are the potential risks and complications of an arm lift?

As with any surgical procedure, there are potential risks and complications associated with arm lifts. These can include bleeding, infection, scarring, nerve damage, and uneven or unsatisfactory results. Patients should discuss these risks with their surgeon before undergoing the procedure.

How long do the results of an arm lift last?

The results of an arm lift are long-lasting, but they can be affected by weight gain or loss and the natural aging process. To maintain the most effective results, patients should maintain a healthy weight and lifestyle after the procedure.

It’s imperative to note that an arm lift is a major surgical procedure that should only be performed by a qualified and experienced plastic surgeon. Patients should discuss their goals and expectations with their surgeon to determine if an arm lift is the right option for them.

If you are considering arm lift surgery, contact Southern Aesthetic Plastic Surgery, the plastic surgeon the Shire local’s trust. We will discuss if arm lift surgery is the right procedure for you. Call us on 02 9186 8105.

The Recovery Process for Body Contouring Surgery: Tips and Tricks for a Smooth Recovery

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Body contouring surgery can be an excellent way to sculpt your body and achieve the look you’ve always wanted. However, it’s important to remember that it’s not just about the surgery itself. The recovery process is equally important, and it’s essential that you follow your surgeons’ instructions to ensure a smooth, speedy recovery.

At Southern Aesthetic, we always provide a detailed post-operative care guide based on patients and experience. However, here are some tips and tricks to help you through the recovery process for body contouring surgery:

1. Listen to your surgeons’ instructions: It’s important to follow your surgeons’ instructions closely after your body contouring surgery. They will be able to provide you with detailed advice on things like activity restrictions, medications, and wound care. Make sure to ask as many questions as you need to in order to feel comfortable during the recovery process.

2. Prepare well: Preparing well means that you have contacted your work to allow for time off, as well as asking family and friends for help so that you can relax, and completely invest your energy into recovery. It is also important to prepare a shopping list of all that you might need for a comfortable recovery in hospital, this may include a longer phone cable, your Netflix subscription so you can watch your favourite shows or moves, home cooked dinner orders, and any other practical elements.

3. Take it easy: It’s important to give your body time to heal after the surgery. This means avoiding any strenuous activities or heavy lifting until your surgeon tells you it’s ok. It’s also important to get plenty of rest and take time to relax.

4. Stay hydrated: Make sure to drink plenty of fluids throughout the recovery process. This will help to keep your body hydrated and help the healing process.

5. Eat healthy: Eating a healthy, balanced diet can help your body heal faster. Try to stick to foods that are high in protein, fibre, and other nutrients. Avoid processed and sugary foods, as these can slow down the healing process.

6. Manage any pain: If you’re in pain, make sure to take your pain medications as prescribed. You may also want to apply ice to any areas that are tender or swollen. It is important to avoid blood thinners, anti-inflammatory, omega 3, fish oil, and oily fish.

7. Wear supportive garments: Your will be given a supportive garment to wear after the surgery. This can help to reduce swelling and discomfort. Make sure to wear it as often as your surgeon recommends.

8. Follow up with your surgeon: Make sure to attend all of your follow-up appointments so that your surgeon can monitor your recovery process. Your surgeon will check that you’re healthy post-surgery, including monitoring your iron levels, and checking that you are nutritionally optimised.

At Southern Aesthetic, we are always contactable, and pride ourselves on looking after our patients, understanding their concerns, and making the recovery process as smooth and as comfortable as possible.

Following these tips and tricks can help to ensure a smooth recovery after body contouring surgery. Make sure to listen to your surgeon and GP’s instructions and take care of yourself during the recovery process.

Southern Aesthetic provide an effective means of body contouring Sydney-siders trust. Contact us on 02 9186 8105 for more information.

Preparing for Mohs Surgery: What You Need to Do Before the Procedure

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Mohs surgery is a highly effective procedure for treating skin cancer. It involves the removal of skin cancer cells layer by layer until all cancerous cells have been removed. This procedure is often recommended for skin cancers located in areas where it is difficult to achieve a clear margin of tissue with traditional excision techniques. If you have been scheduled for Mohs surgery, it is important to know how to prepare for the procedure to ensure a successful outcome.

Here are some tips on how to prepare for Mohs surgery:

Choose a reputable Mohs surgeon

It is essential to choose a highly skilled and experienced Mohs surgeon for your procedure. Do your research and look for a surgeon who is board-certified in Mohs surgery and has a good reputation.

Understand the procedure

It is important to have a clear understanding of what the Mohs surgery procedure involves, including how it will be performed, how long it will take, and what the recovery process will be like. Your Mohs surgeon should be able to provide you with this information and answer any questions you may have.

Follow pre-surgery instructions

Your Mohs surgeon will provide you with pre-surgery instructions that you must follow closely. This includes avoiding certain medications such as blood thinners, stopping smoking, or not eating or drinking for a certain period of time before the procedure. You must also come to the surgery with clean skin. Ensure that you have no makeup or moisturisers on so that your surgeon can see the skin cancer clearly.

Following these instructions is important to ensure the procedure is successful and minimise any risks.

Plan for transportation

Mohs surgery is usually a day-time procedure, but you will need someone to drive you home after the surgery. You may also want to have someone stay with you for the first 24 hours after the surgery.

Prepare for aftercare

It is important to follow your Mohs surgeon’s aftercare instructions to ensure proper healing and minimise scarring. This may include keeping the surgical site clean and dry, applying prescribed ointments, and avoiding certain activities like heavy lifting or strenuous exercise.

Most Mohs surgery procedure are performed on the face, so if you need to take more time off work, or if you need to work from home, be sure to talk to your employer prior to your surgery.

Prepare for emotional support

Having skin cancer can be a difficult and emotional experience. It is important to have emotional support from family and friends during the preparation and recovery process.

Manage expectations

While Mohs surgery is highly effective, it is important to understand that it may take multiple procedures to remove all cancerous cells. This is normal and should be expected. It is important to have realistic expectations and be patient during the process.

Following these tips can help ensure a successful outcome and a smooth recovery process. Remember, if you have any questions or concerns about the procedure, do not hesitate to speak with your Mohs surgeon.

Our plastic surgeons at Southern Aesthetic have special training and techniques to fully remove cancers and obtain the most subtle cosmetic results possible. For many patients, skin cancer treatment can be performed under local anaesthetic in our Kogarah rooms. All of our patients are also offered the option of surgery under sedation or a general anaesthetic to complete their skin cancer treatment in one of our Sydney hospitals.

For more information regarding our Mohs surgery Sydney services, contact us on 02 9186 8105.

Breast Reduction Surgery Techniques: Which One is Right for You?

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Breast reduction surgery, also known as reduction mammaplasty, is a surgical procedure that aims to reduce the size of the breasts. This is done by removing excess fat, glandular tissue, and skin. The procedure is often recommended for women with large, heavy breasts that cause back, neck, or shoulder pain. It is also recommended for other medical issues such as rashes or difficulty exercising. There are two breast reduction techniques commonly used around the world. It is important to understand the differences between them to choose the right one for you.

Wise-Pattern or Anchor Technique

The Wise-pattern technique, also known as the anchor technique, involves making an anchor-shaped scar, which extends around the areola and vertically down to the natural fold of the breast. This technique is very reliable in achieving a small, perky breast. It is recommended for patients who are hoping to go down to a B or C cup in size. However, the main drawback of this technique is the significant length of the scar on the skin. This can yield a slightly boxy-looking breast.

The recovery time for this technique is generally longer than the vertical technique, as the incisions are more extensive. Patients are required to wear a special supportive bra for several weeks after the procedure to help with healing. However, the results of this technique can be very impressive. Breast reduction surgery has been scientifically shown to improve quality of life by reducing the physical and emotional burdens of overly large breasts.

Vertical or Short-Scar Technique

The vertical technique, also known as the short-scar or lollipop technique, involves making a circular incision around the areola and a vertical incision down to the inframammary fold. This technique is an ideal option for patients who want a small reduction or just need a breast lift. It is also a good option for patients who do not have much breast loose skin or those who are prone to making bad scars.

The recovery time for this technique is generally shorter than the Wise-pattern technique, as the incisions are smaller. Patients are required to wear a special supportive bra for a shorter period of time, and there is less scarring. However, the results of this technique may not be as dramatic as the Wise-pattern technique and may not achieve the same degree of lift and reduction in size.

Choosing the Right Technique for You

Both Wise-pattern and vertical techniques have their pros and cons, and the right technique for you depends on your individual needs and goals. During your initial consultation, your plastic surgeon will assess your physical condition, including breast size, shape, and symmetry. We will also discuss your expectations, medical history, and any concerns you may have. Based on this information, your surgeon will recommend the most suitable operation for you that will give you the results you are looking for.

Both techniques have their advantages and disadvantages, and the right technique for you will depend on your individual needs and goals. If you are considering breast reduction surgery, it is important to consult with a qualified plastic surgeon who can help you make an informed decision and achieve the best possible outcome.

Speak to Southern Aesthetic

Consulting with the experienced and qualified plastic surgeons at Southern Aesthetic can help you make an informed decision about the best technique for you, based on your individual needs and goals. We will take the time to understand your concerns, assess your physical condition, and discuss the potential risks and benefits of the procedure with you. Our goal is to provide you with the highest quality of care and the best possible outcome. If you are looking for breast reduction surgery in Sydney, Southern Aesthetic Plastic Surgery is an excellent choice.

What to Expect During Your Body Contouring Surgery Consultation: Tips for a Successful Appointment

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Body contouring surgery is an excellent option for those who want to achieve their desired body shape after massive weight loss. Medical studies have shown that this can boost your confidence and self-esteem by removing excess skin and fat from specific areas of the body.

However, before surgery, you need to book a consultation appointment with a surgeon. The consultation appointment is a crucial step in the surgery process as it helps the surgeon understand your needs and expectations.

Here are some tips for a successful body contouring surgery consultation:

First and foremost, it’s worthwhile to note that our plastic surgery clinic will send you information about the surgery to read up on beforehand. This will give you an idea of what to expect during the consultation and help you prepare a list of questions to ask your surgeon. It’s always a wise idea to look at the clinic’s website to learn more about the procedures we offer and to make a list of questions that are relevant to you. The Australian Medical Board also legally require that you speak to your GP for a referral letter. You will then have a virtual consultation with the Southern Aesthetic Plastic Surgery nurse. She will take your history and let you know what tests or specialists’ letters you might need to proceed safely with surgery.

The consultation itself usually takes about an hour and fifteen minutes. You’ll spend the first 45 minutes completing paperwork and discussing your medical history with the surgeon. This is a vital step, as it helps the surgeon understand your needs and concerns, as well as any other medical problems you may have. The surgeon will also discuss what you can expect during the recovery period.

After this initial consultation, you’ll spend another 15 to 30 minutes with a surgical coordinator who will go through the process and financial consent. This is a good time to ask any additional questions you may have. In addition, you should make sure you fully understand the financial implications of the procedure.

It’s important to arrive at your appointment on time and with plenty of time to find parking and come to the office. Our clinic provides parking information on our website to help you plan your visit.

When preparing for your consultation, bring any referral letters and investigations relevant to your procedure. For example, if you have a heart condition, you should bring a letter from your cardiologist for the surgeon’s safety. If you’re considering breast surgery, bring your latest mammogram or ultrasound.

Preparing well for the consult means you’ll get the most out of the experience as you’ll be relaxed and have a definitive plan because the surgeon will have all the information. It’s also important to note that an experienced plastic surgeon will look after the patient holistically, including their psychological well-being. If the surgeon senses that there are issues with anxiety or body image that would be better addressed by working with a psychologist, they will refer you to one.

A successful body contouring surgery consultation requires careful preparation and attention to detail. By reading up on the surgery beforehand, preparing a list of questions, and arriving on time with all the necessary documentation, you’ll be well on your way to achieving an improvement in your body shape. Remember, a skilled plastic surgeon will look after you both physically and psychologically, so don’t hesitate to ask questions and seek their advice.

At Southern Aesthetic, we provide an effective means of body contouring Sydney-siders trust.

It is very important that you are nutritionally healthy and fit if you intend to undergo body contouring surgery, as it is only possible to perform this surgery once you have reached your goal weight.

For more information, please call 02 9186 8105.