Monthly Archives

November 2023

The Role of Exercise and Lifestyle in Maintaining Breast Lift Results

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Many people seek to enhance their quality of life by sculpting their bodies into more natural and aesthetically pleasing shapes. Whether the procedure removes loose skin or repositions the breasts into a more natural position, the results are often a confidence boost that lasts a lifetime,

However, the journey doesn’t end in the operating room; maintaining the results requires a commitment to a healthy lifestyle. At Southern Aesthetic, our aim is to always ensure that our patients are equipped with all they need to lead a healthy lifestyle, and maintain the results from their surgery.

Understanding the Dynamics

Breast lift results are influenced by exercise and lifestyle choices. However, we also must factor in the possibility of fluctuating in weight, and the inevitable effects of aging. Recognising these factors and taking proactive measures to mitigate them is crucial for understanding how to preserve the effects of breast lift surgery.

Weight Fluctuations and Their Consequences

It’s normal for our body weight to fluctuate, usually within a range of five kilograms, so weight fluctuations play a big part in maintaining breast lift results. If you gain weight, the skin that was carefully repositioned during the breast lift may stretch, which will cause the breasts to lose their firmness. For this reason, people contemplating a breast lift should be aware of their weight and maintain a stable figure.

Creating a Positive Mindset

Our main goal is to make people feel better about themselves, by helping them maintain a healthy lifestyle and a positive mindset. This isn’t about restrictive diets, but about eating well and exercising frequently. This approach not only benefits your breast lift aesthetics, but it’s also good for your overall wellbeing.

Preparation and Assessment for Body Contouring

A plastic surgeon will determine whether a patient’s weight is stable when considering a procedure like breast lift surgery. It’s usually recommended that the individual has maintained a stable weight for at least six months before undergoing surgery.

Collaborative Efforts for Long-Term Success

The process involves a collaborative effort between the patient and their healthcare team. If there are ongoing challenges related to weight stability, efforts are made to help the individual gain control over these factors before proceeding with body contouring procedures.

Cultivating a Positive Relationship with the Body

You can’t just maintain the results of breast lift surgery; you need to have a positive relationship with your body in order to keep the results. In order to be healthy, you need to exercise, eat well, and make thoughtful choices.

Plastic surgery offers a transformative experience, but its success is intertwined with the choices made in daily life.

Are you considering breast lift Sydney surgery? Speak to the expert team at Southern Aesthetic Plastic Surgery today.

Precision Mapping: How Mohs Surgery Achieves High Cure Rates

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When it comes to battling skin cancer, precision is paramount. Enter Mohs Surgery, a groundbreaking technique that combines immediate microscopic analysis with immediate reconstruction, revolutionising the approach to skin cancer treatment.

At Southern Aesthetic, our plastic surgeon, Dr. Illias Kotronakis has undergone special training to build on the techniques to ensure that cancers are completely removed and that the cosmetic result is as subtle as possible.

Immediate Microscopic Analysis for Confirming Cancer Clearance

Mohs Surgery stands out for its real-time examination of the skin cancer immediately after removal. This microscopic analysis allows surgeons to confirm the clearance of cancer cells, ensuring that no cancerous tissue remains. This precision mapping is a game-changer in the fight against skin cancer, as it minimises the risk of leaving any cancerous cells behind.

Dermatology and Plastic Surgery Collaboration

What sets Mohs Surgery apart is its collaborative approach involving both dermatologists and plastic surgeons. Dermatologists, specialising in the analysis and removal of skin cancer, work hand-in-hand with plastic surgeons, who bring their expertise in reconstruction to the table. This collaboration ensures that not only is the cancer thoroughly removed, but the subsequent reconstruction is of the highest standard, both aesthetically and functionally.

Higher Rates of Cure and the Importance of Complete Removal

Skin cancer, like any other cancer, can potentially recur. However, what makes skin cancer particularly challenging is that when it recurs, it can be more aggressive and rapidly growing. That’s why achieving complete removal in the first operation is crucial. Mohs Surgery, with its meticulous approach to microscopic analysis and immediate reconstruction, significantly increases the likelihood of complete cancer removal.

The precision of Mohs Surgery, with its real-time confirmation of cancer clearance, puts it at the forefront of ensuring high cure rates.

The Mohs Technique and Higher Cancer Clearance Rates

Patients undergoing Mohs Surgery experience a higher success rate compared to other methods. The immediate microscopic analysis allows surgeons to precisely target and remove cancerous cells, leaving minimal impact on surrounding healthy tissue. This level of precision contributes to a more effective and thorough removal, reducing the chances of cancer recurrence.

Skin Awareness and Annual Skin Checks

While Mohs Surgery is a powerful tool in the fight against skin cancer, it’s equally important to be proactive about skin health. Regardless of the surgical method used or the expertise of the medical professional, skin awareness is key. Regular skin checks, performed annually by a dermatologist, can help detect potential issues early on.

At Southern Aesthetics, we are committed to providing you with a smooth and aesthetically pleasing experience following your Mohs surgery in Sydney. Our dedicated plastic surgeon strives to achieve results that leave you looking as if surgery never occurred. Ready to embark on a journey to renewed confidence and beauty? Contact Southern Aesthetics today to schedule your consultation.

Sun Safety and Skin Cancer Prevention

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At Southern Aesthetic, ensuring our patients understand the importance of protecting their skin is one of our biggest priorities.

As spring arrives and the days grow longer and sunnier, the allure of spending time outdoors becomes irresistible for many.

It is important to keep sun safety at the forefront of our minds, as even small amounts of sun exposure can have a lasting impact on our skin. Sun safety isn’t just about avoiding sunburns; it’s about protecting your skin from the harmful effects of UV radiation, which can lead to cellular abnormalities and, in severe cases, skin cancer.

The Dark Side of Sunshine

The sun emits various types of ultraviolet (UV) radiation, including UVA and UVB rays. When our skin is exposed to these rays, it can lead to alterations in our DNA. This DNA damage can trigger a cascade of events within our cells, potentially leading to the development of skin cancer over time.

Skin cancer is one of the most common types of cancer worldwide, with millions of new cases diagnosed each year. There are three main types of skin cancer: basal cell carcinoma, squamous cell carcinoma, and melanoma. While basal cell and squamous cell carcinomas are typically less aggressive and more treatable, melanoma is a highly dangerous and potentially deadly form of skin cancer.

Timing Matters: Avoiding Peak UV Exposure

One of the most effective ways to protect your skin from the harmful effects of UV radiation is to avoid sun exposure during the peak UV hours, which generally occur between 10 a.m. and 2 p.m. During these hours, the sun’s rays are the strongest and can cause the most damage to your skin. If you can, plan outdoor activities for before 10 a.m. or after 2 p.m. to minimise your UV exposure.

Cover Up and Shield Your Skin

Another essential aspect of sun safety is using protective clothing and sunscreen. Wearing clothing that covers your arms, legs, and neck can provide a physical barrier against UV radiation.

When it comes to sunscreen, not all products are created equal. Choose a broad-spectrum sunscreen with an SPF of at least 50+. Broad-spectrum sunscreens protect against both UVA and UVB rays. Apply sunscreen generously to all exposed skin, including your face, ears, neck, and any other areas not covered by clothing.

Remember to reapply sunscreen every two hours, or more frequently if you’re swimming or sweating. Sunscreen can wear off, so staying diligent about reapplication is crucial to maintaining effective protection.

Balancing Sun Safety with Vitamin D

While it’s vital to protect your skin from excessive sun exposure, it’s equally important to ensure you’re getting enough vitamin D. Vitamin D is essential for maintaining strong bones, a healthy immune system, and overall well-being. The primary source of vitamin D for most people is sunlight.

To strike a balance between sun safety and vitamin D production, aim to spend some time in the sun before 10 a.m. or after 2 p.m. During these times, the UV radiation is less intense, reducing the risk of skin damage.

Remember that skin cancer is highly treatable when detected early, so regular skin checks and dermatologist visits are crucial, especially if you have a family history of skin cancer or notice any unusual changes in your skin. By taking proactive measures to protect your skin, you can enjoy the beauty of the outdoors without compromising your health.

So, this spring and beyond, embrace the sun safely and keep your skin healthy for years to come.

For skin cancer treatment in Sydney, consult with your local doctor, and speak to Southern Aesthetic today.

Breastfeeding after Breast Reduction Surgery

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The decision to undergo breast reduction surgery is a life-changing one, offering relief from physical discomfort and enhancing self-esteem. However, for some, concerns about the potential impact of the surgery on future breastfeeding capabilities can be a significant source of hesitation.

This fear often leads women to delay their plans of having children. At Southern Aesthetic it is important that we offer guidance to those contemplating the procedure while preserving their desire to breastfeed.

Myth vs. Reality

One of the most persistent myths surrounding breast reduction surgery is that it inevitably prevents women from breastfeeding. Fortunately, this is not entirely true. The ability to breastfeed post-surgery largely depends on the specific surgical techniques used and individual factors.

Nipple and Duct Preservation

The key to the possibility of breastfeeding after breast reduction surgery lies in the surgical approach. In most breast reduction procedures, the nipple and ducts are not detached from the underlying breast gland. This crucial detail means that the anatomical structures necessary for breastfeeding remain intact. Therefore, if you are contemplating breast reduction surgery and future motherhood, this method is usually suitable for your breastfeeding goals.

The Exception: Nipple Graft Technique

While nipple and duct preservation are the norm, some rare cases involve a technique known as nipple grafting. In this procedure, the nipple and ducts are completely detached and reattached higher on the breast. Unfortunately, this technique significantly reduces the chances of breastfeeding success.

The Reality of Breastfeeding

It’s important to recognise that not all women can breastfeed, even without prior breast reduction surgery. Breastfeeding capabilities can vary widely among individuals. Some women find that their milk never fully comes in, while others may have a limited milk supply that needs to be supplemented with formula. On the other hand, some women can breastfeed their infants exclusively without any issues.

This spectrum of breastfeeding experiences is consistent with what women may encounter after breast reduction surgery. The ability to breastfeed successfully is influenced by multiple factors, including individual anatomy, surgical technique, and personal physiology. Therefore, while breast reduction surgery may introduce some challenges, it does not guarantee that breastfeeding will be impossible.

Timing Matters

When considering breast reduction surgery and the desire to breastfeed in the future, timing plays a crucial role.

Here’s what you need to know:

  1. Pre-Pregnancy Planning: If you are contemplating breast reduction surgery but wish to have children in the future, it’s advisable to schedule the surgery well in advance of getting pregnant. Giving your body time to heal and adjust before pregnancy increases your chances of successful breastfeeding later on.
  2. Early Pregnancy Changes: If you become pregnant shortly after breast reduction surgery, it can be challenging to discern whether breast changes are due to the surgery or pregnancy. In such cases, consulting with a healthcare professional experienced in breastfeeding support can help you navigate these changes and develop a feeding plan that suits your specific circumstances.

Breast reduction surgery can provide tremendous benefits for women struggling with the physical and emotional burdens of large breasts. The fear of losing the ability to breastfeed should not deter those who wish to undergo the procedure. Understanding the surgical techniques, individual factors influencing breastfeeding, and the importance of timing can help women make informed decisions about breast reduction surgery while preserving their future breastfeeding goals.

Remember that successful breastfeeding is possible for many women after breast reduction surgery, and seeking guidance from healthcare professionals can be instrumental in achieving this goal.

If you are considering undergoing breast reduction surgery in Sydney, speak to our expert plastic surgeons at Southern Aesthetic today. Ultimately, the decision to have breast reduction surgery should align with your personal needs and goals, both in the present and the future.